FITTY - BOUNCE
Fitty Bounce trampolining classes are great for those who wish to try something new.
Classes are safe, energetic and low impact. Each student has their own trampoline to use whilst they build on their physical skills
and fitness to an upbeat music playlist.
Great for socialising, cardiovascular system training, lymphatic draining and low impact exercise.
FITTY - BOOTCAMPS
Fitty Bootcamps are great for physical activity and progression in active lifestyles.
Children are encouraged to work in TEAM sports and challenge their personal fitness levels .
Fitty Bootcamp classes range from: Fun Fitness Drills / Fitty Boxing / Fitty stretch & more...
FITTY - SPORT
Fitty Sport classes are great for pushing athletes to exceed their PB and progress in sport specific categories.
Children are coached to push through their current sports related fitness levels and challenge themselves
in reaching TEAM sport goals, increasing personal fitness, endurance, flexibility, strength and overall performance.
Fitty Sport classes range from: Stretch n' Flex / Body Conditioning / Push Endurance / PB challenges.
TASTE FOR LIFE** (On request only)
Our nutrition workshops show PACA participants healthier lifestyle choices and options.
We collaborate with top companies and brands that support our ethos to deliver hands on workshops,
that teach young people about food & drink choices, good nutrition, minerals, food plans &
implementing positive food choices in everyday life.
Eg: Cooking classes, Food tastings, Pack lunch Box, Printable food plans and more....
Contact us for class times or further information.